Eggs for health

There are a lot of myths linked to egg consumption which makes us sometimes wonder whether eggs is really a healthy food to eat, but the truth is that the…

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What are the benefits of fish oil

Fish oil has many health benefits such as reducing triglyceride levels and the risk of heart disease, and in this article we will talk about all those important effects of…

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Scientific research has uncovered some facts about drinking coffee. It is true that coffee has its good and bad points but overall as the studies show, the positive aspects surpass…

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pros cons Protein diet

Protein Diets like Atkins, Paleo or Dukan promise a large amount of weight loss fast, but what are the pros and cons of following such diets and are they safe…

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CPAP Pillow mask

For people who suffer from sleep apnea, nasal CPAP pillow masks can be a saving grace. A patient often has to choose between a full mask (similar to what you…

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apple-diet-benefit

If you are looking to kick start a weight loss plan, improve your digestion, or looking for a way to do a natural colon cleanse then the 3 Day apple…

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Moringa Oleifera is found in the foothills of the Himalaya’s in Northern Indian. It is also cultivated in Central and South America and Africa as well. Almost every part of…

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weight-loss

Losing weight is not one of the easiest things to achieve and, for me, it has to do a lot with motivation, determination and self discipline. Of course, there are…

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apple cider vinegar for cold sore

Cold sores also called fever blisters are caused by the Herpes Simplex virus. In many cases this virus in contacting when you are young and remains dormant in your body…

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Healthy foods for inflammations

Imagine inflammation simply as a hidden wound in your body that can be responsible for many diseases. The good news is that you can fight inflammation with some easy and…

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Cranberry juice is a useful item to have in your house for you and the children. Children depending on their age and activity level should have 2 to 3 servings…

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People who have difficulty losing weight, will often try anything in an attempt to speed up the process or at least improve the results they normally get when shedding those…

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Chia seeds reviews and benefits

While Chia seeds as a healthy food source may seem like a new idea to many people, these seeds have actually been around for a long time, and are gaining…

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Chia seeds have a variety of healthy benefits when consumed as part of a healthy diet. These little seeds (yes the same seeds your kids used for their Chia pets)…

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Tart Cherry Juice Reviews

Tart Cherry Juice has many benefits for people of all ages. In older adults this juice can reduce the risk of cancer, improve heart health and circulation. It also works…

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Green juice benefits

For most people who are overweight, shedding those excess pounds can be extremely difficult. Many overweight people go from diet to diet experiencing little success. One thing that most healthy…

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Green apples benefits

You have probably heard the old saying “An apple a day keeps the doctor away.” This saying is a real salute to the health benefits of this tasty fruit. There…

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Drinking water for health

It is the second most necessary element of life after oxygen but do we really know how good water is for our body? So, let’s have a look at some…

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