Best Elliptical Machine For Home Use
The elliptical is a popular fitness machine for home use, and there are great benefits of having one at home. Not only is it easy to use, but it also allows you to perform cardiovascular fitness workouts that strengthen your muscles and speed weight loss.
The elliptical machine is one of those cardio machines like treadmills, static bicycles, climbers etc and is considered to belong to the group of cross training because it combines movements of the upper and lower trunk. The lower part of the body gets exercised with the pedals while the upper part gets exercised by using the arms of the machine that move forward and backwards.
Finding out more before buying an elliptical can help you choose what you really need. So, here we are offering you some clues about what you have to consider and evaluate before you buy your first elliptical.
Table of Contents - Click To Jump Ahead
- 1 What are the Benefits of Elliptical Machines?
- 2 Exerpeutic Aero Air Elliptical
- 3 Exerpeutic Folding Magnetic Upright Bike with Pulse
- 4 Exerpeutic 1000XL Heavy Duty Magnetic Ellipticals
- 5 Stamina In-Motion Elliptical Trainer
- 6 Body Rider BRD2000 Elliptical Trainer and Exercise Bike with Seat Dual Trainer
- 7 Nautilus E614 Elliptical
- 8 ProGear 360 Dual Action Stride Air Walker LS Elliptical
- 9 Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike
- 10 Schwinn 470 Elliptical Machine
- 11 Elliptical Trainer with Hand Pulse Monitoring System by Sunny Health & Fitness
What are the Benefits of Elliptical Machines?
This is a machine that allows you to exercise almost the entire body and therefore it is an extremely useful and precious appliance both in the gym and at home, providing strength training and aerobic exercise without resorting to special training plans.
The elliptical machine is one of the best for your cardiovascular health and it will give you the energy you need to perform any daily activity from going to work to preparing dinner and scrubbing the dishes.
An elliptical workout results in an increase in your heart rate, burning calories and working the muscles of the chest, shoulder, back legs and arms at the same time, without causing a negative impact on the joints or muscles. And as the different muscle groups all work at the same time, the training time becomes shorter.
Easy to use
Using an elliptical is neither complicated nor does it require a special coordinating ability. In addition, most machines have easily adjustable controls and serve primarily to regulate the intensity of the training you need. Some appliances also include preset programs.
Comfort and portability
Commercial ellipticals such as those found in gyms and fitness centers are equipped with a lot of extras and accessories, so they are big and can be expensive. But luckily, leading fitness machine brands manufacture appliances for home use as well. For this purpose, they design smaller and light elliptical models with some even folding up to occupy minimum space in the home.
How does an elliptical machine work?
An elliptical machine will give you a complete body cardiovascular exercise that allows you to burn calories efficiently. To make it work, it only requires the movement of your feet, since you have the option to release the arms of the machine and cling to the fixed horizontal bar to make it work only with the lower part of the body, thus maintaining balance and support.
The pedals are always attached with a flywheel that gives a smooth action and you can adjust them at various levels. Many elliptical machines also have adjustable pedals to fit the user’s height and the angle of their feet. You can achieve a more demanding workout by modifying the resistance of the pedal and tilting.
Why the arms?
Most new ellipticals come with arms that help to move the upper body, imitating the movement of skiing. It is also called a handlebar and allows you to exercise your back and chest as well as shoulders and arms.
Types of ellipticals
There are different types of ellipticals: rear-wheel drive, front-wheel drive and central-wheel drive. The different names refer to the kind of motor that they carry which is a fundamental element that provides resistance to the pedaling action. The flywheel is technologically a more advanced version of the bicycle chain.
Features of elliptical bikes
Different manufacturers create these elliptical machines with a variety of features. All start from the same base, but depending on the brand and model, you can find more or less accessories as well as additional features that make their use somewhat more comfortable.
Even the most economical ellipticals monitor the heart rate, speed performance, time, distance and burned calories. Most of them also allow you to program them for custom workouts.
High-quality ellipticals offer predefined programs to optimize the workouts and achieve your goals. Some ellipticals come with adjustable tilt ramps that allow varying intensity of exercise and muscle work.
Some models even come with fans for cooling, USB ports as well as LED displays. You can also buy ellipticals with built-in TV monitors or speakers which can be connected to MP3 players so you listen to music while exercising.
The truth is that there are so many elliptical machines in the stores that most of the times, it is very hard for people to make quick buying decisions. So, to help you navigate your way through the clutter, we have prepared a detailed review of the best elliptical machines for home use.
If you genuinely care about your appearance, having an elliptical machine in your home should be top priority.
Exerpeutic Aero Air Elliptical
Exerpeutic elliptical machine is great for workout while eliminating the chances of sustaining any injuries or damages to joints. It features very big pedals that protect the feet from slipping off during the exercise and comes with a dual action exercise arms for intense torso drills.
This machine comes with a flexible strap tension and a computer that actively monitors operations. The LCD monitor provides comprehensive insight into workout operations with information on the distance, calories, time and more. Finally, a one year guarantee is also available.
Exerpeutic Folding Magnetic Upright Bike with Pulse
This folding upright elliptical machine offers many impressive features. It is designed to be used on the floor and can hold a lot of weight. It offers convenient sitting with a cozy and flexible seat that is quite big as well as it features a hand pulse monitor.
This magnetic upright bike from Exerpeutic can be folded and carried about easily. There is also a tension resistance regulator that allows users to determine the intensity of their workout routines.
Exerpeutic 1000XL Heavy Duty Magnetic Ellipticals
This heavy duty magnetic elliptical machine delivers a smooth workout experience to users and does not give any periodic jolting reaction during workout operations like many of the other ellipticals. It also offers tension resistance that can be regulated for a more concentrated drill.
It comes with a computer and LCD display that provides information including time speed and heart rate monitoring. This product is very suitable for home use as it does not produce any sounds that will disturb the neighborhood.
Stamina In-Motion Elliptical Trainer
This stamina elliptical trainer is very lightweight and is suitable only for domestic use. It comes with a foot pedal that conveniently fits into tight spaces and its overall design prevents the back, knees, hips and ankles from suffering any form of injury or discomfort during exercise programs.
In addition, it comes with an electronic monitor that gives details on strides, duration and calories. With a resilient build, this machine will certainly offer valuable service for a long time. Just keep in mind that you will have to assemble the machine for use and you get full instructions on how to do so.
Body Rider BRD2000 Elliptical Trainer and Exercise Bike with Seat Dual Trainer
This elliptical trainer and exercise bike delivers dual functionalities to users with settings for elliptical drills and an exercise bike as well. It comes with a high drive fan blade mechanism that delivers very smooth movement to operators.
It also features a convenient flexibility with the use of a handle while protecting joints from damage, and it uses an automated console to monitor speed, distance and calories. The seats are equally adjustable for maximum comfort during training programs.
Nautilus E614 Elliptical
The Nautilus E614 Elliptical comes with an assortment of interesting features which include a dual track LCD display, a high momentum inertial drive system and weighted flywheels for very convenient and enjoyable workouts.
You can also get information from the company´s official site relating to the best fitness operations via a USB port. This machine comes with a 20 inch stride length and 20 levels resistance. In addition, it features two profiles which can be used by two different operators. Finally, there is a grip heart rate for very analytical information on the heart.
ProGear 360 Dual Action Stride Air Walker LS Elliptical
The dual action air walker LS elliptical has a 36 inch complete motion stride movement for amplified calorie burn and fat reduction. It delivers 180 degree range of motion leg drill to a person.
In addition, there is a dual action arm that delivers concentrated training to the upper body and it comes in a 225 lb weight capacity and height range. It can be folded for storage and delivers great quality to users.
Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike
This 2 in 1 elliptical machine is both a training bike and delivers an assortment of elliptical drills to users, too. It is designed to cater to the entire body of an individual and is great for light exercises targeted at the heart and torso. It features flexible resistance that can be regulated as well as front and back mobility for a comprehensive workout session.
This elliptical machine is very durable and would last for a long time. It comes with an LCD screen that shows speed, time, distance and pulse rates.
Schwinn 470 Elliptical Machine
The Schwinn 470 elliptical machine comes with two LCD systems that deliver as much as thirteen indicators to the operator. This means that you will get detailed information on how your exercise routine is progressing and all of the data that you require to achieve your fitness goals. It comes with 29 programs and four user settings that will allow you to stay motivated and driven towards your goals.
It also features a USB charging port for data transfer and comes with a 25 stage resistance combined to function with a maximum paced high inertia slanted flywheel. If you want all of the motivation and push required to achieve your results, then this elliptical machine is most suitable for you.
Elliptical Trainer with Hand Pulse Monitoring System by Sunny Health & Fitness
The Sunny elliptical machine comes with much relevant functionality. There is a micro tension regulator for controlled operations and a hand pulse check system to keep you updated on your heartbeat. It also offers an accurate measurement of time, speed, distance, calories and complete distance.
This machine can hold up to 220LB and comes with specially designed pedals and handles that prevent slippage. With an even magnetic resistance that offers micro tension regulators, this product is certainly great for home use.
An elliptical is a great choice if you want to get a full body workout, building muscle and burning calories without harming your joints and back. It is easy to use and is designed to meet the sporting needs of beginners and amateurs alike. Acquiring an elliptical is one more step towards you adopting ever healthier habits.
After reviewing some of the best elliptical machines available in the market today, we believe that these models should suit your requirements.