Best Indoor Rowing Machine For Home Reviews
Indoor rowing machines are a fantastic addition to any home. Having a rower in your home indicates that you care about your health and your appearance.
Rowing machines will help tone your muscles for an attractive look. They will also help eliminate excessive calories while maintaining your cardiovascular health. Indoor rowers are very home friendly and do not produce any noise or disturbances.
If you are thinking of buying a rowing machine, there are so many available in the market and it is not always easy to find the best indoor rowing machine for home that would fit your training goals.
That is why we have created this guide in order to help you find the perfect one to buy.
What is a rowing machine?
Rowing is an excellent sport to achieve a perfect physical condition since every time we paddle, we are making use of several parts of our body.
When it comes to rowing machines, they are static type of devices that will help you row as if you were doing it in a boat in the water. Therefore, you will have the possibility to tone all your muscles and increase your resistance little by little.
No other machine is so complete for fitness
These machines have great potential for burning calories, exercising the upper as well as lower main muscle groups of your body and toning your legs, abdomen and arms at the same time.
You may have to spend long hours training to get the same results.
Types of Rowing Machines
There are four types of basic rowing machines which we will analyze and examine so you know the differences clearly:
With magnetic resistance flywheels
This is a type of rowing machine which makes use of some electromagnets in order to give greater type of resistance in the movement. The resistance can be measured through an electronic LCD screen adjusting to your own preference and the type of exercise you want to do that day.
With flywheels of air resistance
Unlike the previous machine, in this case, the rowing machine with air resistance has a cylindrical fan. Then, the moment we pull the handle that is the oar, the blade next to it begins to rotate causing the resistance to wind itself. In this case, the resistance is not adjusted manually, but the resistance will be adjusted according to the force and frequency of pulling the "oars" or the handlebar. The faster and more steady you rewind, the higher the resistance you will get.
With water resistance flywheels
These rowing machines have a resistance that has a water tank inside. The moment you pull the handlebars or oars, this same water will be used to determine the type of resistance which will give you a similar feeling to the one you have when you paddle in the water.
As with the previous model, depending on how fast you rewind, the resistance will be adjusted by placing more or less water in the tank.
With piston resistance
This model has hydraulic pistons that are connected to the handlebars or oars independently. What it will do is that it is the pistons that determine the resistance. Most machines can be adjusted but there may be others that force you to a constant exercise to change resistance, using almost your entire body. Having the handlebars fixed does not give the sensation of a natural oar. Because of all this, the type of movement they offer is much shorter.
How to choose the rowing machine that best fits your goals
When choosing the machine, there are some functions that you should keep in mind that will help you make your choice easier:
Levels of resistance
There are some that have a single level of resistance, meaning that once you move forward with your training, you will not be able to change it.
They are perfect to start the rowing exercises but do not offer more options for the advanced user.
However, there are other rowing machines that have multiple levels of resistance which will help you to exceed your goals little by little and improve your physical condition gradually.
If you have little space at home, it is good that the machine you are going to choose is foldable. That way, you will be able to move it from one place to another and keep it for example under the bed.
Here the weight is another important factor since if it is very heavy, it may not allow you to keep changing places.
Type of exercise
There are several types of exercises to choose from. There are some that you can do both standing and sitting and not only work the muscles of your arms but also the muscles of your legs, back and glutes.
There are other rowing machines in which the exercise is more localized in toning the arms.
Advantages and disadvantages…
- Weight loss: It will make you lose lots of calories. In about 15 minutes, you can lose more than 120 calories, which means that in an hour of practice, you can eliminate 500 calories.
- Cardiovascular: Cardiovascular exercises are fundamental to improve the heart, lungs and general circulation system. When you use the rowing machine, you will increase the use of carbohydrates. Therefore, you will be doing a constant aerobic exercise.
- Tonification of the body: As we have said earlier, during rowing, you use a great amount of muscles of your body, mainly working the legs, hips and glutes. In addition to this, you will be gradually making the back, shoulders and arms much stronger. And of course do not forget the arms that the movement of the oar will make them tonify to the maximum.
- Reduce Stress: Training with this great fitness machine will help you reduce stress, being able to have a kind of training while watching TV.
- Size: To install it, you need a considerable space in the home. Today, there are many foldable ones, but still you need to have a specific space in the home to expand them.
- Monotony: After several uses, it may become monotonous, just as it happens with other types of machines of the same type like the bicycle or the treadmill.
Here is a detailed review of some of the best indoor rowing machines for home.
Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine Rower w/ LCD Monitor
This Sunny Health & Fitness rowing machine offers an extensive range of features for enhanced muscle toning drills. It features a magnetic tension arrangement with eight intensities of regulating resistance and a gigantic LCD console which displays a comprehensive variety of relevant information for your workout routine. The seat is very comfortable and features a foamy and firm handle bar for maximum comfort during drills. The pedals are also big and adequately designed to prevent slips and injuries. The entire equipment is easily transportable and can lift a weight of no more than 250 pounds.
Stamina Body Trac Glider 1050 Rowing Machine
The Stamina Body Trac rowing machine is designed to provide optimum comfort during exercise and it comes with a regulating gas shock resistance. This machine features a powerful monitor that gives accurate information on the time, count, calories eliminated and much more. It comes with a strong frame that is very reliable and has the distinctive feature of convenient packing. The equipment can fold easily and be kept in your desired location.
Concept2 Model D Indoor Rowing Machine with PM5
This indoor rowing machine is designed to produce the most impressive muscle tones and encourage cardiovascular health. In addition to all of these perks, you will also enjoy a smooth and hassle free operation when using this rowing machine. The Concept2 Model D Indoor Rowing Machine with PM5 comes with an efficient and fully operational monitor that provides precise information during various training sessions. The screen has a flexible handle that allows you to shift the monitor during drills if required. It comes with a fine seat and a suitable handle for a firm grip. This product can divide into two parts for convenient packing and caters to a staggering 500 pound weight. Finally, it is reinforced with a five year frame warranty.
WaterRower Club Rowing Machine in Ash Wood with S4 Monitor
This WaterRower Club Rowing machine is made by skillful hands and it comes with a water based wheel that functions just as effectively as the conventional wheels. The water based wheel is designed to deliver a noiseless and quiet rowing drill. It is bolstered with a monitor that is one of the best for cardiovascular exercises and provides some of the best variety of data which includes stroke rate, heart rate and many more features. It also utilizes a solid ash mechanism that eliminates sound and vibrations.
LifeSpan RW1000 Indoor Rowing Machine
The LifeSpan Rowing machine is designed to deliver a comfortable and smooth rowing session to users. It delivers almost 17 pounds flywheel and is reinforced with a strong metal frame. You can be sure that you will get astounding muscle toning results with this rowing equipment. In addition, it can fold conveniently for packing. it comes with a fantastic LCD monitor and delivers an extensive variety of relevant data. This stunning row machine comes with a two year guarantee and can lift as much as 300 pounds weight.
Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower
Sunny health and fitness rowing machine is a masterpiece! It is specifically designed with considerations for the health and well being of the customers, and comes with a 12 level resistance that can be easily regulated. It provides sufficient comfort for convenient exercises and features pivoting foot plates as well. This rower delivers adjustable foot belts to secure your feet firmly and has an electronic monitor that displays count, calories burned and many other fascinating data.
Stamina 1205 Precision Rower
The Stamina 1205 precision rowing machine features an exclusive ball bearing rolling mechanism for heightened accuracy. This rower offers a smooth hydraulic cylinder action and comes with adjustable tension controls as well. The monitor is equipped to deliver data on a long list of relevancies which gives clients a comprehensive insight into various operations. The seats and foot plates are built to deliver maximum comfort to users. This equipment has an impressive design and weighs 47 pounds.
Stamina ATS Air Rower 1399
The Stamina ATS air rower delivers an impressive mechanism to users and features a dynamic monitor that relays some of the most impressive data. The seats and footplates are designed to ensure effective and convenient operations on the equipment. The seats are well padded allowing users to rest comfortably for enjoyable drills. The Stamina ATS air rower has a portable design and can easily be folded for packing. It also comes with floor protectors to reduce the likelihood of slipping. This rowing machine delivers an astounding three year frame guarantee to clients.
Stamina InMotion Rower
This Stamina InMotion rowing machine is made for durability and efficient operations. It features a strong steel design and offers five levels of resistance. The seats are well designed for maximum comfort. The footplates allow for balance and can be adjusted to suit the positioning and preference of the user. This machine is very convenient to pack and store.
Sunny Health & Fitness SF-RW1410 Rowing Machine Rower with Full Motion Arms
This rowing machine with full motion arms delivers unrestricted arm movement to its users and comes with a twelve seat adjustable resistance for intense workouts. The seats are well filled out for maximum comfort. The handle bars are fortified with solid gears for a firm grip which prevent handle slipperiness during drills. This machine is designed to highly target various muscle areas for a stunning muscle tone. The embedded monitor shows a variety of relevant data that allows users to get adequate information on various developments. This machine rower features a very catchy design that delivers maximum support and beauty to users.
If you are an exercise enthusiast and want to remain fit without having to go to the gym, one of the best indoor rowing machines for home use in this review may be just what you are looking for.